Thursday, January 16, 2014

Today's Kitchen Tip: Get your free healthy eating handbook

If you are trying to start the new year eating more healthy, Whole Foods Market has a healthy eating handbook available online.  It contains great information about foods you should eat, recipes, guides to spices and a whole lot more.  It even has a menu plan you can use to get started.

There seems to be something for everyone to get from this book and what can be better than getting some great information for F-R-E-E!!

You can download your own copy from the Whole Foods Website or view it online. 

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About Me

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I am a former information technology girl who left the business and opened up a cooking school. Cooking and entertaining are my passions and I love to share this passion with others. I am currently on hiatus from teaching classes, but hope to begin offering them soon. In the meantime, enjoy the tips. Students always told me how much they loved the tips and now you can, too. I'll put out a new tip each day.