
One way you can get your kids to try new foods is to bring them to the store and let them pick something out to eat. I love to bring kids into the produce section and let them pick out something colorful to try. Then when you get home, let them help you prepare this new food.
Most of the time they will not be able to wait to try their new food. Keep in mind that it may take 3 times for a child to enjoy a new food, so if at first you don't succeed, keep trying.
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